Loading Events

« All Events

  • This event has passed.

Chair Yoga

May 12 @ 1:30 pm - 2:30 pm

Chair yoga is a gentle practice of adapting poses while seated and/or with aid of a chair.  This class cultivates awareness and deep relaxation through meditation, breathwork, and gentle yoga stretches. 

Presented by Carol Olsen.

Details

Date:
May 12
Time:
1:30 pm - 2:30 pm

Organizer

Kristin Norman
Phone:
(708) 383-8060
Email:
knorman@oakparktownship.org

Venue

Oak Park Township Senior Services, Congregate Lunch Room
130 S. Oak Park Ave
Oak Park, IL 60302 United States
+ Google Map