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Restoring Your Gut Health: Digestive Wellness Tips

May 17 @ 6:00 pm - 7:00 pm

So many things can throw our digestive systems out of whack. From the foods we eat, our quality of sleep, and environmental factors, to our stress levels, hormones, and even seasonal changes.  Gut health is highly connected to overall health. In these times especially, it’s more important than ever to keep our immune systems healthy. Come learn how to improve your gut health at this interactive workshop. 

Organizer

Rose Barns
Phone:
708-452-3466
Email:
rbarnes@oppl.org

Venue

Virtual Oak Park Library