by Jerry Hutchinson | Apr 16, 2022
Come learn about achieving better balance, avoiding falls, and gaining strength. Dr. Margaret Danilovich and CJE Senior Life will be doing fall risk assessments. Community resources will be provided from the fire department, townships, and other suggestions to help...
by Jerry Hutchinson | Apr 16, 2022
The objective of Death Café is to ‘increase awareness of death with a view to helping people make the most of their (finite) lives’ a death cafe is not an experience meant to lead you to any kind of conclusion, rather it’s an opportunity to listen and share about...
by Jerry Hutchinson | Apr 16, 2022
Chair yoga is a gentle practice of adapting poses while seated and/or with aid of a chair. This class cultivates awareness and deep relaxation through meditation, breathwork, and gentle yoga stretches. Presented by Carol Olsen.
by Jerry Hutchinson | Apr 16, 2022
Many people are concerned about aging and how their brains function. In a word, they fear it’s “all downhill” like there is little or nothing they can do to maintain memory, focus, and the ability to connect with others. Let’s challenge that! ...
by Jerry Hutchinson | Apr 16, 2022
Pickleball is a fun and exciting racquet sport that combines aspects of tennis, badminton, and table tennis. Learn about the sport while playing with your friends and neighbors. All equipment will be provided. Light refreshments will be served. Register online at...
by Jerry Hutchinson | Apr 16, 2022
Tai Chi is an ancient practice that many people use today to improve their health and sense of well-being. Doctors often recommend Tai Chi to older adults to help build strength and a stronger sense of balance and to help manage some health conditions. Tai Chi is a...
by Jerry Hutchinson | Apr 16, 2022
Registration is full. Hosted by Arbor West Neighbors, River Forest Township, and Concordia University Chicago’s Center for Gerontology. Most people want to age in their own communities; there are creative options for us to remain in our own homes of choice. How...
by Jerry Hutchinson | Apr 16, 2022
The Oak Park Cultural Scavenger Hunt Challenge can be done by bicycle or on foot as individuals and teams of up to four answer questions about 60-plus locations designated on a map spanning less than one square mile in north Oak Park. Individual: $15 Teams of up to 4...
by Jerry Hutchinson | Apr 20, 2022
Retire With Confidence will challenge potential and current retirees to engage in critical self. Kretzmann Rm # 269
by Jerry Hutchinson | Apr 20, 2022
