• Soothing Sounds of the Symphonic Gong – A Sensory Wellness Experience

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Sound healing is an ancient method that provides a passive and effortless environment for your mind to drift into a place of peace and relaxation, allowing the body to heal, repair, and realign its vibratory rate. Presented by Dancing Cranes Yoga

  • BeMoved Gentle Dance Program – Movement Is Medicine

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    BeMoved is a gentle dance program tailored to the needs and abilities of participants. With 22 unique dance genres, BeMoved inspires participants to embrace dance as a lifelong path to health, joy, and fulfillment. Presented by Tiffany Flaim