So many things can throw our digestive systems out of whack. From the foods we eat, our quality of sleep, and environmental factors, to our stress levels, hormones, and even seasonal changes.  Gut health is highly connected to overall health. In these times especially, it's more important than ever to keep our immune systems healthy. […]

Amazing Grace is a 2018 concert film "realized and produced" by Alan Elliott. The film stars Aretha Franklin recording her 1972 live album of the year of the same name. It co-stars James Cleveland, Alexander Hamilton, and the Southern California Community Choir, and features her father, C.L. Franklin. https://oakpark.librarycalendar.com/index.php/event/celebrating-seniors-week-film-screening-amazing-grace

Join us and your community in an interactive discussion and reflection on life. The Circle is designed for older adults for the opportunity to share and explore life experiences, joys, and connections. Trained circle keeper facilitators will lead the discussion.

Join Duly Health and Care for a free blood pressure reading and take a step toward ensuring a healthy future! A licensed physician will be present to discuss your results.Hypertension, or high blood pressure, is one of the most common health conditions affecting adults today. When high blood pressure is not appropriately diagnosed and treated it can be very detrimental to our health. High blood pressure can result in heart disease, kidney disease, and even an increase in the risk of a stroke. Regularly checking your blood pressure can help with early diagnosis. If high blood pressure is detected, there are many safe options for treatment you can discuss with your doctor. Taking these steps can have a big impact on your overall health and well-being.