• The Gift of Being Prepared: Empowering Seniors for End-of-Life Planning

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Join us for an enlightening event dedicated to empowering seniors with the knowledge and tools necessary for end-of-life planning. This interactive experience will provide valuable insights into legacy planning, autonomy in medical decisions, and the importance of making your own choices now so your loved ones can honor your wishes later with greater peace and […]

  • BeMoved Gentle Dance Program – Movement Is Medicine

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    BeMoved is a gentle dance program tailored to the needs and abilities of participants. With 22 unique dance genres, BeMoved inspires participants to embrace dance as a lifelong path to health, joy, and fulfillment. Presented by Tiffany Flaim

  • Soothing Sounds of the Symphonic Gong – A Sensory Wellness Experience

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Sound healing is an ancient method that provides a passive and effortless environment for your mind to drift into a place of peace and relaxation, allowing the body to heal, repair, and realign its vibratory rate. Presented by Dancing Cranes Yoga

  • Kym Frankovelgia performs at The Altenheim

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Kym Frankovelgia, Singer/Talk Story will perform the very best of the Big Bands, Standards, Comedy, Broadway, and unparalleled audience interaction. 

  • Adaptive Yoga

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Adaptive yoga fits the movements to what you are able to do. It uses props like blankets, strage and chairs. Adaptive yoga is a styl of yoga that considers all bodies and abilities. It's accessible to everyone, and multple variations are taught, allowing the posees to be adapted to specific needs and abilities.

  • Advance Directives

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    This presentation will provide an overview of the importance of planning your advance directives, including why it is important to plan ahead, key considerations when planning, and what documents you need to complete. We will go over how to create a comprehensive plan that meets your unique needs and how to ensure your wishes are honored if you become unable to make decisions for yourself. We will also discuss the different types of advance directives, such as health care proxies, living wills, and Do Not Resuscitate (DNR) orders. Finally, we will provide resources for finding help in completing and understanding your advance directives.

  • Jewelry Making

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    This one hour jewelry making workshop is a great way to learn the basics of jewelry making. Participants will get to explore different materials and techniques and create a unique piece of jewelry to take home. Throughout the workshop, participants will receive professional guidance and tips from the instructor.

  • Chair Yoga

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Chair Yoga with Julie Albrecht Gentle stretches without stress and breathing techniques.

  • LifeCare Planning

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Lifecare planning, advanced directives presented by: Maureen A. Rafa, BS, RNBC, PMHBC Elder Care Coordinator

  • Solutions For Care – ADRN Presentation

    The Altenheim 7824 Madison St., Forest Park, IL, United States

    Topics: Medicare Savings Programs AABD – Medical Assistance (Aid to the aged, blind, or disabled)